Paul Wiles 18:21 row
3,730m
Meters
18:21.9
Time
2:27.7
Pace
204
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 532 |
| Drag Factor | 115 |
April 12, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.9 | 3,730m | 2:27.7 | 109 | 673 | 29 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 18:21.9 | 709m | 2:22.3 | 121 | 717 | 29 |
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Workout Graph
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