Paul Wiles 9:54 row
1,979m
Meters
9:54.7
Time
2:30.2
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 115 |
April 12, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.7 | 1,979m | 2:30.2 | 103 | 655 | 28 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 9:54.7 | 972m | 2:31.5 | 100 | 645 | 28 |
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Workout Graph
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