Paul Wiles 1:02:27 row
12,622m
Meters
1:02:27.1
Time
2:28.4
Pace
690
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 1781 |
| Drag Factor | 116 |
April 13, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:27.1 | 12,622m | 2:28.4 | 107 | 668 | 28 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 1:00:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 1:02:27.1 | 512m | 2:23.6 | 118 | 706 | 28 |
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