Paul Wiles 1:02:27 row
12,622
Meters
1:02:27.1
Time
2:28.4
Pace
690
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 1781 |
| Drag Factor | 116 |
April 13, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:27.1 | 12,622 | 2:28.4 | 107 | 668 | 690 | 28 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 29 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 28 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 29 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 29 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 29 |
| 50:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 29 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 29 |
| 1:00:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 29 |
| 1:02:27.1 | 512 | 2:23.6 | 118 | 706 | 28 | 28 |
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Workout Graph
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