Paul Wiles 1:06:11 row
13,024
Meters
1:06:11.2
Time
2:32.4
Pace
698
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 1887 |
| Drag Factor | 116 |
April 14, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:11.2 | 13,024 | 2:32.4 | 99 | 639 | 698 | 28 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 29 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 28 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 29 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 29 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 28 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 28 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 28 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 28 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 |
| 55:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 29 |
| 1:00:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 29 |
| 1:05:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 29 |
| 1:06:11.2 | 254 | 2:20.1 | 127 | 737 | 14 | 29 |
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Workout Graph
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