Paul Wiles 1:09:11 row
13,624m
Meters
1:09:11.6
Time
2:32.3
Pace
732
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 1957 |
| Drag Factor | 115 |
April 15, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:11.6 | 13,624m | 2:32.3 | 99 | 640 | 28 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 1:05:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 1:09:11.6 | 884m | 2:22.3 | 121 | 717 | 30 |
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