Paul Wiles 1:08:09 row
13,351
Meters
1:08:09.5
Time
2:33.1
Pace
715
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 1905 |
| Drag Factor | 115 |
April 16, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:09.5 | 13,351 | 2:33.1 | 97 | 629 | 715 | 28 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 28 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 28 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 28 |
| 40:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 28 |
| 45:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 |
| 50:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 55:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 27 |
| 1:00:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 28 |
| 1:05:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 1:08:09.5 | 645 | 2:26.8 | 110 | 664 | 35 | 30 |
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Workout Graph
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