Paul Wiles 25:19 row
5,127m
Meters
25:19.1
Time
2:28.1
Pace
279
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 116 |
April 17, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.1 | 5,127m | 2:28.1 | 108 | 670 | 28 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 25:19.1 | 69m | 2:18.4 | 132 | 754 | 22 |
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Workout Graph
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