Paul Wiles 35:27 row
7,324m
Meters
35:27.1
Time
2:25.2
Pace
406
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 1034 |
| Drag Factor | 116 |
April 18, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.1 | 7,324m | 2:25.2 | 114 | 693 | 29 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 35:27.1 | 103m | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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