Paul Wiles 1:07:29 row
13,623m
Meters
1:07:29.2
Time
2:28.6
Pace
747
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1957 |
| Drag Factor | 116 |
April 18, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:29.2 | 13,623m | 2:28.6 | 107 | 666 | 28 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 1:05:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 1:07:29.2 | 551m | 2:15.3 | 141 | 785 | 31 |
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