Paul Wiles 1:10:29 row
14,022m
Meters
1:10:29.5
Time
2:30.8
Pace
759
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 2014 |
| Drag Factor | 115 |
April 19, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:29.5 | 14,022m | 2:30.8 | 102 | 651 | 28 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 1:00:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 1:05:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 1:10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 1:10:29.5 | 106m | 2:19.1 | 130 | 747 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.