Paul Wiles 31:17 row
6,130m
Meters
31:17.2
Time
2:33.1
Pace
328
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 116 |
April 20, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.2 | 6,130m | 2:33.1 | 98 | 635 | 27 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 31:17.2 | 263m | 2:26.7 | 111 | 681 | 26 |
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Workout Graph
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