Paul Wiles 1:11:07 row
14,031m
Meters
1:11:07.8
Time
2:32.0
Pace
754
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 1987 |
| Drag Factor | 116 |
April 21, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:07.8 | 14,031m | 2:32.0 | 99 | 642 | 27 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 1:00:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 1:05:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 1:10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 1:11:07.8 | 244m | 2:18.9 | 131 | 749 | 27 |
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