Paul Wiles 31:14 row
6,121m
Meters
31:14.9
Time
2:33.1
Pace
327
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 116 |
April 22, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.9 | 6,121m | 2:33.1 | 97 | 635 | 27 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 31:14.9 | 244m | 2:33.4 | 97 | 633 | 26 |
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Workout Graph
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