Paul Wiles 1:12:21 row
14,223
Meters
1:12:21.4
Time
2:32.6
Pace
762
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 2019 |
| Drag Factor | 116 |
April 23, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:21.4 | 14,223 | 2:32.6 | 98 | 638 | 762 | 28 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 29 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 28 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 28 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 28 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 28 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 28 |
| 40:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 28 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 27 |
| 50:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 27 |
| 55:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 27 |
| 1:00:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 28 |
| 1:05:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 29 |
| 1:10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 29 |
| 1:12:21.4 | 499 | 2:21.6 | 123 | 723 | 28 | 28 |
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