Paul Wiles 1:16:15 row

15,127

Meters

1:16:15.4

Time

2:31.2

Pace

816

Calories

Average Watts101
Calories Per Hour642
Stroke Rate28
Stroke Count2125
Drag Factor115

April 25, 2021 12:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:15.4 15,127 2:31.2 101 642 816 28
5:00.0 980 2:33.0 98 624 52 28
10:00.0 962 2:35.9 92 612 51 28
15:00.0 970 2:34.6 95 624 52 28
20:00.0 972 2:34.3 95 624 52 28
25:00.0 978 2:33.3 97 624 52 28
30:00.0 988 2:31.8 100 636 53 27
35:00.0 990 2:31.5 101 636 53 28
40:00.0 996 2:30.6 102 648 54 28
45:00.0 1,019 2:27.2 110 672 56 29
50:00.0 998 2:30.3 103 648 54 28
55:00.0 983 2:32.5 99 636 53 28
1:00:00.0 1,001 2:29.8 104 648 54 28
1:05:00.0 1,002 2:29.7 104 648 54 28
1:10:00.0 1,006 2:29.1 106 660 55 28
1:15:00.0 1,019 2:27.2 110 672 56 29
1:16:15.4 266 2:21.7 123 716 15 27

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Workout Graph

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