Paul Wiles 1:19:18 row
15,624m
Meters
1:19:18.7
Time
2:32.2
Pace
840
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 2224 |
| Drag Factor | 117 |
April 26, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:18.7 | 15,624m | 2:32.2 | 99 | 641 | 27 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 28 |
| 20:00.0 | 1,975m | 2:31.8 | 100 | 643 | 28 |
| 30:00.0 | 1,950m | 2:33.8 | 96 | 630 | 28 |
| 40:00.0 | 1,956m | 2:33.3 | 97 | 633 | 28 |
| 50:00.0 | 1,937m | 2:34.8 | 94 | 624 | 27 |
| 1:00:00.0 | 1,925m | 2:35.8 | 92 | 618 | 28 |
| 1:10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 28 |
| 1:19:18.7 | 1,919m | 2:25.5 | 113 | 690 | 29 |
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Workout Graph
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