Paul Wiles 1:18:07 row
15,143
Meters
1:18:07.9
Time
2:34.7
Pace
805
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 2169 |
| Drag Factor | 115 |
April 29, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:07.9 | 15,143 | 2:34.7 | 94 | 618 | 805 | 27 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 29 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 28 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 |
| 35:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 |
| 45:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 28 |
| 50:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 27 |
| 55:00.0 | 981 | 2:32.9 | 98 | 624 | 52 | 28 |
| 1:00:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 |
| 1:05:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 |
| 1:10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 28 |
| 1:15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 29 |
| 1:18:07.9 | 636 | 2:27.7 | 109 | 670 | 35 | 28 |
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Workout Graph
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