Paul Wiles 1:18:07 row
15,143m
Meters
1:18:07.9
Time
2:34.7
Pace
805
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 2169 |
| Drag Factor | 115 |
April 29, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:07.9 | 15,143m | 2:34.7 | 94 | 624 | 27 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 29 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 50:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 1:05:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 1:10:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 1:15:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 1:18:07.9 | 636m | 2:27.7 | 109 | 673 | 28 |
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