Paul Wiles 39:22 row
7,322m
Meters
39:22.3
Time
2:41.3
Pace
382
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 114 |
April 29, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.3 | 7,322m | 2:41.3 | 83 | 586 | 26 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 39:22.3 | 829m | 2:38.2 | 88 | 604 | 26 |
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Workout Graph
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