Paul Wiles 1:21:09 row
15,624m
Meters
1:21:09.9
Time
2:35.8
Pace
828
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 2305 |
| Drag Factor | 116 |
May 01, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:09.9 | 15,624m | 2:35.8 | 92 | 618 | 28 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 55:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 1:05:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 1:10:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 1:15:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 1:20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 1:21:09.9 | 247m | 2:21.4 | 124 | 725 | 27 |
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Workout Graph
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