Paul Wiles 1:18:28 row
15,128m
Meters
1:18:28.4
Time
2:35.6
Pace
804
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 2196 |
| Drag Factor | 115 |
May 02, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:28.4 | 15,128m | 2:35.6 | 93 | 619 | 28 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 55:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 1:00:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 1:05:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 1:10:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 1:15:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 1:18:28.4 | 735m | 2:21.7 | 123 | 722 | 29 |
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