Paul Wiles 1:11:19 row
14,127m
Meters
1:11:19.1
Time
2:31.4
Pace
762
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 2031 |
| Drag Factor | 115 |
May 04, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:19.1 | 14,127m | 2:31.4 | 101 | 646 | 28 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 55:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 1:00:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 1:05:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 1:10:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 1:11:19.1 | 278m | 2:22.2 | 122 | 718 | 27 |
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