Paul Wiles 5:23 row
1,055m
Meters
5:23.3
Time
2:33.2
Pace
56
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
| Drag Factor | 115 |
May 04, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,055m | 2:33.2 | 97 | 634 | 28 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 5:23.3 | 74m | 2:37.4 | 90 | 608 | 23 |
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Workout Graph
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