Paul Wiles 1:06:21 row
13,127
Meters
1:06:21.4
Time
2:31.6
Pace
707
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 1889 |
| Drag Factor | 115 |
May 05, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:21.4 | 13,127 | 2:31.6 | 100 | 639 | 707 | 28 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 29 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 29 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 29 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 28 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 28 |
| 35:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 28 |
| 40:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 28 |
| 45:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 |
| 50:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 28 |
| 55:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 1:00:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 |
| 1:05:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 29 |
| 1:06:21.4 | 285 | 2:22.8 | 120 | 707 | 16 | 28 |
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Workout Graph
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