Paul Wiles 42:20 row
8,128m
Meters
42:20.4
Time
2:36.2
Pace
430
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 1184 |
| Drag Factor | 115 |
May 05, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.4 | 8,128m | 2:36.2 | 92 | 615 | 27 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 28 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 42:20.4 | 465m | 2:30.9 | 102 | 650 | 27 |
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Workout Graph
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