Paul Wiles 1:01:13 row
12,123m
Meters
1:01:13.0
Time
2:31.4
Pace
653
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 1745 |
| Drag Factor | 116 |
May 06, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:13.0 | 12,123m | 2:31.4 | 101 | 646 | 28 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 1:01:13.0 | 250m | 2:26.0 | 112 | 687 | 27 |
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