Paul Wiles 36:25 row
7,128m
Meters
36:25.9
Time
2:33.3
Pace
381
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 1036 |
| Drag Factor | 116 |
May 06, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.9 | 7,128m | 2:33.3 | 97 | 634 | 28 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 28 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 36:25.9 | 295m | 2:25.5 | 113 | 690 | 27 |
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Workout Graph
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