Paul Wiles 1:13:13 row
14,125m
Meters
1:13:13.2
Time
2:35.5
Pace
749
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 2097 |
| Drag Factor | 116 |
May 07, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:13.2 | 14,125m | 2:35.5 | 93 | 620 | 28 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 29 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 1:00:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 1:05:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 1:10:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 1:13:13.2 | 669m | 2:24.3 | 116 | 700 | 29 |
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