Paul Wiles 1:18:09 row
15,036m
Meters
1:18:09.0
Time
2:35.9
Pace
799
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 2225 |
| Drag Factor | 116 |
May 09, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:09.0 | 15,036m | 2:35.9 | 92 | 617 | 28 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 1:00:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 1:05:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 1:10:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 1:15:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 1:18:09.0 | 641m | 2:27.4 | 109 | 675 | 29 |
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