Paul Wiles 1:11:08 row
13,541m
Meters
1:11:08.5
Time
2:37.6
Pace
713
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Stroke Count | 2066 |
| Drag Factor | 116 |
May 10, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:08.5 | 13,541m | 2:37.6 | 89 | 607 | 29 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 55:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 1:00:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 1:05:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 1:10:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 1:11:08.5 | 233m | 2:26.9 | 110 | 679 | 28 |
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Workout Graph
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