Paul Wiles 1:16:18 row
14,124
Meters
1:16:18.1
Time
2:42.0
Pace
734
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 2150 |
| Drag Factor | 116 |
May 11, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:18.1 | 14,124 | 2:42.0 | 82 | 582 | 734 | 28 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 29 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 29 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 29 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 28 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 28 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 28 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 28 |
| 40:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 28 |
| 45:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 28 |
| 50:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 28 |
| 55:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 28 |
| 1:00:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 27 |
| 1:05:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 28 |
| 1:10:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 28 |
| 1:15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 29 |
| 1:16:18.1 | 256 | 2:32.5 | 99 | 639 | 13 | 27 |
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Workout Graph
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