Paul Wiles 8:15 row
1,621m
Meters
8:15.2
Time
2:32.7
Pace
87
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 31 |
Stroke Count | 257 |
Drag Factor | 117 |
May 11, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:15.2 | 1,621m | 2:32.7 | 98 | 638 | 31 |
5:00.0 | 952m | 2:37.5 | 89 | 607 | 31 |
8:15.2 | 669m | 2:25.8 | 113 | 687 | 31 |
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Workout Graph
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