Paul Wiles 1:16:21 row
14,627m
Meters
1:16:21.0
Time
2:36.5
Pace
774
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 2265 |
| Drag Factor | 117 |
May 13, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:21.0 | 14,627m | 2:36.5 | 91 | 613 | 29 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 31 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 29 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 1:05:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 1:10:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 1:15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 1:16:21.0 | 287m | 2:21.1 | 125 | 728 | 31 |
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