Paul Wiles 1:17:07 row
14,754m
Meters
1:17:07.4
Time
2:36.8
Pace
780
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 2304 |
| Drag Factor | 117 |
May 14, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:07.4 | 14,754m | 2:36.8 | 91 | 612 | 29 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 31 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 50:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 55:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 1:05:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 1:10:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 1:15:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 1:17:07.4 | 448m | 2:22.1 | 122 | 719 | 30 |
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