Paul Wiles 1:18:24 row
15,222m
Meters
1:18:24.9
Time
2:34.5
Pace
812
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 2325 |
| Drag Factor | 117 |
May 15, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:24.9 | 15,222m | 2:34.5 | 95 | 626 | 29 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 55:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 1:00:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 1:05:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 1:10:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 1:15:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 1:18:24.9 | 697m | 2:26.9 | 110 | 679 | 29 |
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