Paul Wiles 1:18:13 row
15,226
Meters
1:18:13.0
Time
2:34.1
Pace
812
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 2308 |
| Drag Factor | 117 |
May 16, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:13.0 | 15,226 | 2:34.1 | 96 | 629 | 812 | 29 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 30 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 30 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 30 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 30 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 30 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 30 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 29 |
| 40:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 29 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 29 |
| 50:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 29 |
| 55:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 29 |
| 1:00:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 29 |
| 1:05:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 30 |
| 1:10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 29 |
| 1:15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 30 |
| 1:18:13.0 | 674 | 2:23.1 | 119 | 710 | 38 | 31 |
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Workout Graph
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