Paul Wiles 1:20:11 row
15,523m
Meters
1:20:11.8
Time
2:34.9
Pace
826
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 2365 |
| Drag Factor | 117 |
May 17, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:11.8 | 15,523m | 2:34.9 | 94 | 623 | 29 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 29 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 1:00:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 1:05:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 1:10:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 1:15:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 1:20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 1:20:11.8 | 40m | 2:27.5 | 109 | 675 | 15 |
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Workout Graph
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