Paul Wiles 1:26:15 row
16,526m
Meters
1:26:15.9
Time
2:36.5
Pace
874
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 2495 |
| Drag Factor | 117 |
May 20, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:15.9 | 16,526m | 2:36.5 | 91 | 613 | 28 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 29 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 55:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 1:00:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 1:05:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 1:10:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 1:15:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 1:20:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 1:25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 1:26:15.9 | 278m | 2:16.5 | 138 | 773 | 28 |
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Workout Graph
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