Paul Wiles 1:28:08 row
16,657m
Meters
1:28:08.2
Time
2:38.7
Pace
875
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 2545 |
| Drag Factor | 117 |
May 21, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:08.2 | 16,657m | 2:38.7 | 88 | 601 | 28 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 30 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 55:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 1:00:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 1:05:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 1:10:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 1:15:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 1:20:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 1:25:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 1:28:08.2 | 643m | 2:26.3 | 112 | 684 | 30 |
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Workout Graph
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