Paul Wiles 1:30:37 row
17,035m
Meters
1:30:37.9
Time
2:39.6
Pace
890
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 2643 |
| Drag Factor | 116 |
May 22, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:37.9 | 17,035m | 2:39.6 | 86 | 596 | 29 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 29 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 1:00:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 1:05:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 1:10:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 1:15:00.0 | 928m | 2:41.6 | 83 | 585 | 29 |
| 1:20:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 1:25:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 1:30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 1:30:37.9 | 137m | 2:18.3 | 132 | 755 | 29 |
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Workout Graph
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