Paul Wiles 1:11:56 row
13,364
Meters
1:11:56.6
Time
2:41.5
Pace
697
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 2001 |
| Drag Factor | 115 |
May 26, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:56.6 | 13,364 | 2:41.5 | 83 | 581 | 697 | 27 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 29 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 29 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 29 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 28 |
| 25:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 28 |
| 30:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 28 |
| 35:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 28 |
| 40:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 27 |
| 45:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 28 |
| 50:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 27 |
| 55:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 27 |
| 1:00:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 27 |
| 1:05:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 27 |
| 1:10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 1:11:56.6 | 414 | 2:20.8 | 125 | 710 | 23 | 29 |
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