Paul Wiles 1:17:07 row
14,257m
Meters
1:17:07.3
Time
2:42.2
Pace
742
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Stroke Count | 2184 |
| Drag Factor | 116 |
May 28, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:07.3 | 14,257m | 2:42.2 | 82 | 581 | 28 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 55:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 1:05:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 1:10:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 1:15:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 1:17:07.3 | 424m | 2:30.1 | 103 | 656 | 30 |
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