1:23:08 row on May 30, 2021

Paul Wiles 1:23:08 row

15,024

Meters

1:23:08.9

Time

2:46.0

Pace

773

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:23:08.9	15,024	2:46.0	76	557	773	27
5:00.0	945	2:38.7	88	600	50	30
10:00.0	923	2:42.5	82	576	48	29
15:00.0	919	2:43.2	80	576	48	28
20:00.0	908	2:45.1	78	564	47	28
25:00.0	908	2:45.1	78	564	47	28
30:00.0	902	2:46.2	76	552	46	28
35:00.0	906	2:45.5	77	564	47	28
40:00.0	913	2:44.2	79	564	47	28
45:00.0	902	2:46.2	76	552	46	27
50:00.0	890	2:48.5	73	540	45	27
55:00.0	880	2:50.4	71	540	45	27
1:00:00.0	914	2:44.1	79	564	47	27
1:05:00.0	887	2:49.1	72	540	45	27
1:10:00.0	862	2:54.0	66	528	44	26
1:15:00.0	876	2:51.2	70	528	44	27
1:20:00.0	899	2:46.8	75	552	46	28
1:23:08.9	590	2:40.0	85	590	31	28

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