Paul Wiles 1:13:09 row
13,637m
Meters
1:13:09.4
Time
2:40.9
Pace
712
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 2090 |
| Drag Factor | 117 |
June 01, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:09.4 | 13,637m | 2:40.9 | 84 | 588 | 28 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 1:00:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 1:05:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 1:10:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 1:13:09.4 | 603m | 2:37.0 | 90 | 610 | 29 |
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Workout Graph
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