Paul Wiles 1:05:08 row
12,263m
Meters
1:05:08.4
Time
2:39.3
Pace
644
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 1860 |
| Drag Factor | 116 |
June 02, 2021 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:08.4 | 12,263m | 2:39.3 | 86 | 597 | 28 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 55:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 1:00:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 1:05:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 1:05:08.4 | 23m | 3:02.6 | 57 | 497 | 14 |
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