Paul Wiles 32:17 row
6,224m
Meters
32:17.9
Time
2:35.6
Pace
329
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
| Stroke Count | 984 |
| Drag Factor | 115 |
June 03, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.9 | 6,224m | 2:35.6 | 93 | 619 | 30 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 32:17.9 | 453m | 2:32.2 | 99 | 641 | 29 |
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