Paul Wiles 36:14 row
7,027m
Meters
36:14.6
Time
2:34.7
Pace
374
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 1067 |
| Drag Factor | 115 |
June 06, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.6 | 7,027m | 2:34.7 | 94 | 625 | 29 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 29 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 36:14.6 | 261m | 2:22.9 | 120 | 712 | 29 |
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Workout Graph
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