Paul Wiles 26:09 row
5,047m
Meters
26:09.3
Time
2:35.4
Pace
269
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 809 |
| Drag Factor | 115 |
June 11, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.3 | 5,047m | 2:35.4 | 93 | 620 | 31 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 32 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 31 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 26:09.3 | 235m | 2:27.4 | 109 | 675 | 29 |
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Workout Graph
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