Paul Wiles 32:13 row
6,230m
Meters
32:13.5
Time
2:35.1
Pace
330
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 981 |
| Drag Factor | 115 |
June 12, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.5 | 6,230m | 2:35.1 | 94 | 622 | 30 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 31 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 32:13.5 | 450m | 2:28.3 | 107 | 669 | 29 |
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