Paul Wiles 1:08:18 row
13,226
Meters
1:08:18.8
Time
2:34.9
Pace
704
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 2025 |
| Drag Factor | 115 |
June 12, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:18.8 | 13,226 | 2:34.9 | 94 | 623 | 704 | 29 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 31 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 31 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 30 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 31 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 30 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 30 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 30 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 30 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 29 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 29 |
| 55:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 29 |
| 1:00:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 28 |
| 1:05:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 28 |
| 1:08:18.8 | 668 | 2:28.8 | 106 | 665 | 36 | 28 |
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Workout Graph
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