Paul Wiles 1:08:18 row
13,226m
Meters
1:08:18.8
Time
2:34.9
Pace
704
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 2025 |
| Drag Factor | 115 |
June 12, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:18.8 | 13,226m | 2:34.9 | 94 | 623 | 29 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 30 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 1:05:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 1:08:18.8 | 668m | 2:28.8 | 106 | 665 | 28 |
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Workout Graph
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