Paul Wiles 38:08 row
7,125
Meters
38:08.7
Time
2:40.6
Pace
372
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 1091 |
| Drag Factor | 114 |
June 13, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:08.7 | 7,125 | 2:40.6 | 84 | 590 | 372 | 28 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 30 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 30 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 30 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 29 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 28 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 28 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 27 |
| 38:08.7 | 590 | 2:39.9 | 86 | 594 | 31 | 26 |
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Workout Graph
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